Kiwi Green Smoothie

Kiwi Green Smoothie

This refreshing Kiwi Green Smoothie is the perfect recipe for the warmer Spring weather. It’s high in protein so will keep you feeling fuller for longer.

It contains chia seeds which are a powerhouse of nutrition. You can find out more about chia seeds here.

Kiwi Green Smoothie

2 servings

5 minutes


2 kiwifruit (small, peeled) 

1 banana (frozen) 

70 grams of baby spinach

2 tablespoons chia seeds

2 tablespoons vanilla protein powder 

350mls water 

4 ice cubes


Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!


If you don’t have chia seeds, use flax seeds instead. If you don’t have protein powder, you can use hemp seeds instead.

Let me know if you make it and tag me on social media! @dianarobsonnaturopathy


If you like this recipe, try some of my other recipes!

Kiwi Smoothie Nutrition Panel


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